Gabriel Narancio 7:10 row
1,528m
Meters
7:10.6
Time
2:20.9
Pace
87
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 136 |
March 12, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.6 | 1,528m | 2:20.9 | 125 | 730 | 19 | 142 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 150 |
| 7:10.6 | 416m | 2:36.9 | 90 | 611 | 18 | 135 |
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