Gabriel Narancio 12000m row
12,000m
Meters
1:01:26.4
Time
2:33.6
Pace
645
Calories
138
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 110 |
March 16, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.4 | 12,000m | 2:33.6 | 97 | 632 | 18 | 138 |
| 12:10.9 | 2,400m | 2:32.2 | 99 | 641 | 18 | 134 |
| 12:14.4 | 4,800m | 2:33.0 | 98 | 636 | 18 | 139 |
| 12:17.2 | 7,200m | 2:33.5 | 97 | 632 | 18 | 137 |
| 12:25.7 | 9,600m | 2:35.3 | 93 | 621 | 18 | 138 |
| 12:18.2 | 12,000m | 2:33.7 | 96 | 631 | 18 | 143 |
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Workout Graph
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