Gabriel Narancio 12000m row
12,000m
Meters
1:01:39.0
Time
2:34.1
Pace
644
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 1140 |
| Drag Factor | 109 |
March 23, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.0 | 12,000m | 2:34.1 | 96 | 629 | 18 | 126 |
| 12:25.8 | 2,400m | 2:35.3 | 93 | 621 | 18 | 124 |
| 12:21.1 | 4,800m | 2:34.3 | 95 | 627 | 18 | 121 |
| 12:19.6 | 7,200m | 2:34.0 | 96 | 629 | 18 | 126 |
| 12:16.9 | 9,600m | 2:33.5 | 97 | 632 | 19 | 129 |
| 12:15.6 | 12,000m | 2:33.2 | 97 | 634 | 19 | 130 |
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Workout Graph
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