Gabriel Narancio 12000m row
12,000m
Meters
1:01:01.6
Time
2:32.5
Pace
647
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 111 |
April 06, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:01.6 | 12,000m | 2:32.5 | 99 | 639 | 18 | 136 |
| 10:14.5 | 2,000m | 2:33.6 | 97 | 632 | 18 | 128 |
| 10:11.3 | 4,000m | 2:32.8 | 98 | 637 | 18 | 133 |
| 10:11.1 | 6,000m | 2:32.7 | 98 | 637 | 18 | 137 |
| 10:08.6 | 8,000m | 2:32.1 | 99 | 641 | 18 | 140 |
| 10:07.5 | 10,000m | 2:31.8 | 100 | 643 | 18 | 139 |
| 10:08.6 | 12,000m | 2:32.1 | 99 | 641 | 18 | 144 |
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Workout Graph
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