Gabriel Narancio 12000m row
12,000m
Meters
1:01:15.1
Time
2:33.1
Pace
646
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 107 |
April 07, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.1 | 12,000m | 2:33.1 | 97 | 635 | 18 | 135 |
| 10:18.0 | 2,000m | 2:34.5 | 95 | 626 | 18 | 126 |
| 10:13.7 | 4,000m | 2:33.4 | 97 | 633 | 18 | 136 |
| 10:13.1 | 6,000m | 2:33.2 | 97 | 634 | 18 | 136 |
| 10:10.0 | 8,000m | 2:32.5 | 99 | 639 | 18 | 138 |
| 10:09.2 | 10,000m | 2:32.3 | 99 | 640 | 18 | 137 |
| 10:11.2 | 12,000m | 2:32.8 | 98 | 637 | 18 | 140 |
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Workout Graph
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