Gabriel Narancio 10000m row
10,000m
Meters
49:51.2
Time
2:29.5
Pace
545
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 914 |
| Drag Factor | 110 |
April 13, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.2 | 10,000m | 2:29.5 | 105 | 660 | 18 | 137 |
| 10:11.1 | 2,000m | 2:32.7 | 98 | 637 | 18 | 132 |
| 10:05.8 | 4,000m | 2:31.4 | 101 | 646 | 18 | 134 |
| 9:56.9 | 6,000m | 2:29.2 | 105 | 662 | 18 | 139 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 19 | 140 |
| 9:48.0 | 10,000m | 2:27.0 | 110 | 679 | 19 | 143 |
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Workout Graph
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