Gabriel Narancio 14:02 row
3,017m
Meters
14:02.2
Time
2:19.5
Pace
173
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 151 |
April 16, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.2 | 3,017m | 2:19.5 | 129 | 742 | 20 | 154 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 150 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 159 |
| 14:02.2 | 792m | 2:32.9 | 98 | 636 | 20 |
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