Gabriel Narancio 10000m row
10,000m
Meters
48:43.2
Time
2:26.1
Pace
555
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 111 |
April 19, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.2 | 10,000m | 2:26.1 | 112 | 685 | 18 | 139 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 18 | 135 |
| 9:47.2 | 4,000m | 2:26.8 | 111 | 680 | 18 | 137 |
| 9:44.0 | 6,000m | 2:26.0 | 112 | 687 | 19 | 139 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 19 | 140 |
| 9:39.7 | 10,000m | 2:24.9 | 115 | 695 | 19 | 144 |
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Workout Graph
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