Gabriel Narancio 3x2000m/5:00r row
6,000m
Meters
24:36.4
Time
2:03.0
Pace
387
Calories
174
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 39:36.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 823 |
| Drag Factor | 79 |
April 23, 2022 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.4 | 6,000m | 2:03.0 | 188 | 946 | 31 | 174 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 29 | 173 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 31 | 176 |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 33 | 175 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.