Gabriel Narancio 10000m row
10,000m
Meters
49:22.6
Time
2:28.1
Pace
550
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 111 |
April 26, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.6 | 10,000m | 2:28.1 | 108 | 670 | 18 | 125 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 18 | 124 |
| 9:53.0 | 4,000m | 2:28.2 | 107 | 669 | 18 | 124 |
| 9:52.9 | 6,000m | 2:28.2 | 107 | 669 | 19 | 125 |
| 9:52.3 | 8,000m | 2:28.0 | 108 | 671 | 19 | 125 |
| 9:46.7 | 10,000m | 2:26.6 | 111 | 681 | 20 | 130 |
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Workout Graph
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