Gabriel Narancio 10000m row
10,000m
Meters
44:49.9
Time
2:14.4
Pace
590
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 118 |
April 27, 2022 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.9 | 10,000m | 2:14.4 | 144 | 795 | 21 | 149 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 21 | 142 |
| 8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 22 | 149 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 22 | 148 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 22 | 152 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 23 | 158 |
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Workout Graph
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