Gabriel Narancio 10000m row
10,000m
Meters
49:02.5
Time
2:27.1
Pace
552
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 118 |
April 28, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.5 | 10,000m | 2:27.1 | 110 | 678 | 19 | 130 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 19 | 125 |
| 9:51.2 | 4,000m | 2:27.8 | 108 | 673 | 19 | 129 |
| 9:49.2 | 6,000m | 2:27.3 | 110 | 676 | 19 | 131 |
| 9:46.8 | 8,000m | 2:26.7 | 111 | 681 | 20 | 132 |
| 9:40.5 | 10,000m | 2:25.1 | 115 | 694 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.