Gabriel Narancio 11:57 row
2,620m
Meters
11:57.5
Time
2:16.9
Pace
152
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 130 |
April 30, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.5 | 2,620m | 2:16.9 | 136 | 769 | 20 | 146 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 147 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 153 |
| 11:57.5 | 396m | 2:28.3 | 107 | 668 | 18 | 139 |
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