Gabriel Narancio 12000m row
12,000m
Meters
55:51.7
Time
2:19.6
Pace
687
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1123 |
| Drag Factor | 111 |
May 02, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:51.7 | 12,000m | 2:19.6 | 129 | 742 | 20 | 140 |
| 9:18.7 | 2,000m | 2:19.6 | 128 | 742 | 20 | 133 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 20 | 138 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 20 | 139 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 20 | 142 |
| 9:20.9 | 10,000m | 2:20.2 | 127 | 736 | 20 | 143 |
| 9:15.9 | 12,000m | 2:18.9 | 130 | 748 | 21 | 146 |
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Workout Graph
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