Gabriel Narancio 12000m row
12,000m
Meters
58:07.7
Time
2:25.3
Pace
668
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 112 |
May 03, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:07.7 | 12,000m | 2:25.3 | 114 | 692 | 19 | 130 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 19 | 126 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 19 | 128 |
| 9:43.7 | 6,000m | 2:25.9 | 113 | 687 | 20 | 131 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 20 | 133 |
| 9:42.1 | 10,000m | 2:25.5 | 114 | 690 | 20 | 133 |
| 9:39.5 | 12,000m | 2:24.8 | 115 | 696 | 20 | 133 |
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Workout Graph
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