Gabriel Narancio 12000m row
12,000m
Meters
55:50.4
Time
2:19.6
Pace
689
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1127 |
| Drag Factor | 115 |
May 05, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:50.4 | 12,000m | 2:19.6 | 129 | 742 | 20 | 141 |
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 19 | 129 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 20 | 137 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 20 | 139 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 21 | 143 |
| 9:08.0 | 10,000m | 2:17.0 | 136 | 768 | 21 | 149 |
| 9:06.1 | 12,000m | 2:16.5 | 138 | 773 | 21 | 149 |
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Workout Graph
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