Gabriel Narancio 12000m row
12,000m
Meters
58:20.4
Time
2:25.8
Pace
666
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 115 |
May 10, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:20.4 | 12,000m | 2:25.8 | 113 | 688 | 18 | 129 |
| 9:39.8 | 2,000m | 2:24.9 | 115 | 695 | 19 | 126 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 18 | 131 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 19 | 129 |
| 9:47.5 | 8,000m | 2:26.8 | 110 | 680 | 19 | 130 |
| 9:44.9 | 10,000m | 2:26.2 | 112 | 685 | 19 | 129 |
| 9:41.2 | 12,000m | 2:25.3 | 114 | 692 | 19 | 131 |
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Workout Graph
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