Gabriel Narancio 12000m row
12,000m
Meters
1:01:33.9
Time
2:33.9
Pace
645
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 1035 |
| Drag Factor | 113 |
May 13, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:33.9 | 12,000m | 2:33.9 | 96 | 630 | 16 | 124 |
| 10:19.9 | 2,000m | 2:34.9 | 94 | 623 | 17 | 122 |
| 10:20.8 | 4,000m | 2:35.2 | 94 | 622 | 16 | 124 |
| 10:18.2 | 6,000m | 2:34.5 | 95 | 626 | 17 | 124 |
| 10:17.7 | 8,000m | 2:34.4 | 95 | 627 | 17 | 124 |
| 10:13.3 | 10,000m | 2:33.3 | 97 | 634 | 17 | 125 |
| 10:04.0 | 12,000m | 2:31.0 | 102 | 649 | 17 | 128 |
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Workout Graph
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