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Gabriel Narancio 14000m row

14,000m

Meters

1:05:16.9

Time

2:19.8

Pace

802

Calories

141

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate18
Stroke Count1178
Drag Factor113

May 24, 2022 22:05:14

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

14k SS
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:16.9 14,000m 2:19.8 128 740 18 141
9:37.1 2,000m 2:24.2 117 701 18 131
9:30.3 4,000m 2:22.5 121 715 17 135
9:24.5 6,000m 2:21.1 125 728 18 139
9:21.1 8,000m 2:20.2 127 736 18 142
9:15.5 10,000m 2:18.8 131 749 18 144
9:10.2 12,000m 2:17.5 134 762 19 145
8:58.2 14,000m 2:14.5 144 794 19 152

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Workout Graph

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