Gabriel Narancio 6000m row
6,000m
Meters
24:50.2
Time
2:04.1
Pace
383
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 543 |
| Drag Factor | 121 |
June 12, 2022 22:41:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.2 | 6,000m | 2:04.1 | 183 | 928 | 21 | 156 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 21 | 139 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 21 | 149 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 21 | 155 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 22 | 158 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 22 | 167 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 24 | 173 |
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6k UT1
erg.zone