Gabriel Narancio 2000m row
2,000m
Meters
8:58.4
Time
2:14.6
Pace
117
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 108 |
June 15, 2022 21:01:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 20 | 126 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 20 | 113 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 20 | 124 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 22 | 134 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 21 | 137 |
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Warmup 2k
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