Gabriel Narancio 6000m row
6,000m
Meters
24:18.1
Time
2:01.5
Pace
390
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 117 |
June 18, 2022 22:35:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.1 | 6,000m | 2:01.5 | 195 | 971 | 22 | 163 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 21 | 145 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 21 | 157 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 22 | 161 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 22 | 167 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 24 | 173 |
| 3:54.8 | 6,000m | 1:57.4 | 216 | 1044 | 25 | 177 |
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6k UT1
erg.zone