Gabriel Narancio 6000m row
6,000m
Meters
24:38.3
Time
2:03.1
Pace
385
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 120 |
June 24, 2022 22:20:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 6,000m | 2:03.1 | 187 | 944 | 21 | 153 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 20 | 139 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 21 | 147 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 21 | 151 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 22 | 157 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 22 | 161 |
| 3:57.1 | 6,000m | 1:58.5 | 210 | 1022 | 24 | 169 |
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6k UT1
erg.zone