Gabriel Narancio 2000m row
2,000m
Meters
9:10.2
Time
2:17.5
Pace
115
Calories
127
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 20 |
Stroke Count | 186 |
Drag Factor | 112 |
June 27, 2022 21:05:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 20 | 127 |
2:31.2 | 500m | 2:31.2 | 101 | 648 | 19 | 109 |
2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 21 | 135 |
2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 21 | 139 |
2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 20 | 130 |
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Warmup 2k
erg.zone