Gabriel Narancio 2000m row
2,000m
Meters
9:14.0
Time
2:18.5
Pace
115
Calories
122
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 19 |
Stroke Count | 182 |
Drag Factor | 113 |
June 30, 2022 21:26:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 19 | 122 |
2:32.5 | 500m | 2:32.5 | 99 | 639 | 19 | 108 |
2:21.7 | 1,000m | 2:21.7 | 123 | 723 | 19 | 122 |
2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 20 | 132 |
2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 21 | 132 |
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Warmup 2k
erg.zone