Gabriel Narancio 10000m row
10,000m
Meters
46:31.0
Time
2:19.5
Pace
575
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 815 |
| Drag Factor | 109 |
July 24, 2022 22:16:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.0 | 10,000m | 2:19.5 | 129 | 743 | 17 | 136 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 18 | 129 |
| 9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 17 | 132 |
| 9:19.6 | 6,000m | 2:19.9 | 128 | 739 | 17 | 137 |
| 9:16.3 | 8,000m | 2:19.0 | 130 | 747 | 17 | 142 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.