Gabriel Narancio 12000m row
12,000m
Meters
57:13.1
Time
2:23.0
Pace
677
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 1012 |
| Drag Factor | 108 |
August 03, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:13.1 | 12,000m | 2:23.0 | 120 | 711 | 17 | 136 |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 17 | 128 |
| 9:36.6 | 4,000m | 2:24.1 | 117 | 702 | 17 | 135 |
| 9:35.3 | 6,000m | 2:23.8 | 118 | 704 | 18 | 136 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 18 | 139 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 18 | 141 |
| 9:24.1 | 12,000m | 2:21.0 | 125 | 729 | 18 | 142 |
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Workout Graph
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