Gabriel Narancio 10000m row
10,000m
Meters
48:20.8
Time
2:25.0
Pace
558
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 839 |
| Drag Factor | 112 |
October 31, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:20.8 | 10,000m | 2:25.0 | 115 | 694 | 17 | 147 |
| 9:48.4 | 2,000m | 2:27.1 | 110 | 678 | 17 | 138 |
| 9:37.9 | 4,000m | 2:24.4 | 116 | 699 | 17 | 140 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 17 | 149 |
| 9:36.0 | 8,000m | 2:24.0 | 117 | 703 | 18 | 154 |
| 9:39.8 | 10,000m | 2:24.9 | 115 | 695 | 18 | 154 |
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Workout Graph
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