Gabriel Narancio 10000m row
10,000m
Meters
47:15.0
Time
2:21.7
Pace
566
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 115 |
November 02, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.0 | 10,000m | 2:21.7 | 123 | 722 | 18 | 147 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 18 | 144 |
| 9:28.5 | 4,000m | 2:22.1 | 122 | 719 | 18 | 143 |
| 9:27.3 | 6,000m | 2:21.8 | 123 | 722 | 18 | 143 |
| 9:22.3 | 8,000m | 2:20.5 | 126 | 733 | 18 | 153 |
| 9:26.7 | 10,000m | 2:21.6 | 123 | 723 | 18 | 156 |
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Workout Graph
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