Gabriel Narancio 10000m row
10,000m
Meters
47:12.4
Time
2:21.6
Pace
568
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 817 |
| Drag Factor | 106 |
November 04, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.4 | 10,000m | 2:21.6 | 123 | 724 | 17 | 148 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 17 | 139 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 17 | 148 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 17 | 148 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 18 | 153 |
| 9:25.3 | 10,000m | 2:21.3 | 124 | 726 | 18 | 155 |
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Workout Graph
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