Gabriel Narancio 10000m row
10,000m
Meters
47:13.3
Time
2:21.6
Pace
567
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 829 |
| Drag Factor | 109 |
November 07, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.3 | 10,000m | 2:21.6 | 123 | 723 | 17 | 148 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 17 | 137 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 17 | 142 |
| 9:27.0 | 6,000m | 2:21.7 | 123 | 722 | 17 | 151 |
| 9:21.0 | 8,000m | 2:20.2 | 127 | 736 | 18 | 156 |
| 9:18.6 | 10,000m | 2:19.6 | 129 | 742 | 18 | 156 |
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Workout Graph
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