Gabriel Narancio 10000m row
10,000m
Meters
46:47.3
Time
2:20.3
Pace
571
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 110 |
November 09, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.3 | 10,000m | 2:20.3 | 127 | 735 | 18 | 147 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 18 | 139 |
| 9:21.4 | 4,000m | 2:20.3 | 127 | 735 | 18 | 147 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 18 | 148 |
| 9:19.7 | 8,000m | 2:19.9 | 128 | 739 | 18 | 150 |
| 9:16.3 | 10,000m | 2:19.0 | 130 | 747 | 19 | 155 |
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Workout Graph
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