Gabriel Narancio 5000m row
5,000m
Meters
23:10.9
Time
2:19.0
Pace
286
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 17 |
Stroke Count | 409 |
Drag Factor | 116 |
January 02, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:10.9 | 5,000m | 2:19.0 | 130 | 747 | 17 |
4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 17 |
4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 17 |
4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 18 |
4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 18 |
4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.