Gabriel Narancio 6x500m/2:00r row

3,000m

Meters

11:48.8

Time

1:58.1

Pace

199

Calories

Rest Distance93m
Rest Time12:00.0
Overall Distance3,093m
Overall Time23:48.8
Average Watts212
Calories Per Hour1030
Stroke Rate22
Stroke Count267
Drag Factor115

January 04, 2023 20:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:48.8 3,000m 1:58.1 212 1030 22
2:01.2 500m 2:01.2 197 976 21
1:59.2 500m 1:59.2 207 1011 23
1:59.2 500m 1:59.2 207 1011 23
1:58.8 500m 1:58.8 209 1018 22
1:58.3 500m 1:58.3 211 1027 23
1:52.1 500m 1:52.1 248 1155 24
r93m

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