Gabriel Narancio 6500m row
6,500m
Meters
30:54.9
Time
2:22.6
Pace
365
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 111 |
January 28, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.9 | 6,500m | 2:22.6 | 120 | 714 | 17 | 143 |
| 6:09.2 | 1,300m | 2:22.0 | 122 | 720 | 17 | 138 |
| 6:10.6 | 2,600m | 2:22.5 | 121 | 715 | 17 | 145 |
| 6:11.3 | 3,900m | 2:22.8 | 120 | 713 | 17 | 146 |
| 6:11.1 | 5,200m | 2:22.7 | 120 | 714 | 17 | 146 |
| 6:12.7 | 6,500m | 2:23.3 | 119 | 708 | 18 | 143 |
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Workout Graph
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