Gabriel Narancio 2000m row
2,000m
Meters
8:47.4
Time
2:11.8
Pace
118
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
March 05, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 19 | 155 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 20 | 148 |
| 1:45.4 | 800m | 2:11.7 | 153 | 826 | 19 | 153 |
| 1:46.7 | 1,200m | 2:13.3 | 148 | 807 | 19 | 156 |
| 1:47.3 | 1,600m | 2:14.1 | 145 | 799 | 19 | 157 |
| 1:42.7 | 2,000m | 2:08.3 | 165 | 869 | 20 | 163 |
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Workout Graph
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2k @HR_Zone4