Gabriel Narancio 2000m row
2,000m
Meters
8:44.6
Time
2:11.1
Pace
119
Calories
155
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 19 |
Stroke Count | 174 |
March 07, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 19 | 155 |
1:47.3 | 400m | 2:14.1 | 145 | 799 | 18 | 145 |
1:45.7 | 800m | 2:12.1 | 152 | 822 | 19 | 154 |
1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 19 | 155 |
1:43.2 | 1,600m | 2:09.0 | 163 | 861 | 22 | 161 |
1:43.1 | 2,000m | 2:08.8 | 164 | 862 | 21 | 163 |
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Workout Graph
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2k @HR_Zone4