Gabriel Narancio 10000m row
10,000m
Meters
49:15.2
Time
2:27.7
Pace
551
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
| Drag Factor | 97 |
March 29, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.2 | 10,000m | 2:27.7 | 108 | 673 | 17 | 141 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 18 | 131 |
| 10:02.4 | 4,000m | 2:30.6 | 102 | 652 | 17 | 134 |
| 9:57.3 | 6,000m | 2:29.3 | 105 | 661 | 17 | 138 |
| 9:57.8 | 8,000m | 2:29.4 | 105 | 660 | 17 | 142 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 18 | 162 |
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Workout Graph
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