Gabriel Narancio 10000m row

10,000m

Meters

46:34.8

Time

2:19.7

Pace

574

Calories

152

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count890
Drag Factor95

April 12, 2023 14:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:34.8 10,000m 2:19.7 128 741 19 152
9:34.3 2,000m 2:23.5 118 706 18 137
9:26.3 4,000m 2:21.5 123 724 18 148
9:25.9 6,000m 2:21.4 124 725 19 150
9:23.6 8,000m 2:20.9 125 730 19 154
8:44.8 10,000m 2:11.2 155 833 22 171

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Workout Graph

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