Gabriel Narancio 10000m row
10,000m
Meters
46:34.8
Time
2:19.7
Pace
574
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 95 |
April 12, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.8 | 10,000m | 2:19.7 | 128 | 741 | 19 | 152 |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 18 | 137 |
| 9:26.3 | 4,000m | 2:21.5 | 123 | 724 | 18 | 148 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 19 | 150 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 19 | 154 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 22 | 171 |
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Workout Graph
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