Gabriel Narancio 10000m row
10,000m
Meters
48:19.0
Time
2:24.9
Pace
558
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 845 |
| Drag Factor | 95 |
April 14, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.0 | 10,000m | 2:24.9 | 115 | 695 | 17 | 137 |
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 17 | 125 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 17 | 131 |
| 9:42.7 | 6,000m | 2:25.6 | 113 | 689 | 17 | 137 |
| 9:38.2 | 8,000m | 2:24.5 | 116 | 698 | 18 | 142 |
| 9:24.0 | 10,000m | 2:21.0 | 125 | 729 | 18 | 153 |
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Workout Graph
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