Gabriel Narancio 10000m row
10,000m
Meters
47:58.6
Time
2:23.9
Pace
560
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 93 |
April 17, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.6 | 10,000m | 2:23.9 | 117 | 703 | 18 | 147 |
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 18 | 140 |
| 9:42.2 | 4,000m | 2:25.5 | 114 | 690 | 18 | 142 |
| 9:41.3 | 6,000m | 2:25.3 | 114 | 692 | 18 | 147 |
| 9:36.2 | 8,000m | 2:24.0 | 117 | 702 | 18 | 150 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 19 | 160 |
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Workout Graph
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