Gabriel Narancio 10000m row
10,000m
Meters
47:49.2
Time
2:23.4
Pace
561
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 862 |
| Drag Factor | 95 |
April 20, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.2 | 10,000m | 2:23.4 | 119 | 707 | 17 | 146 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 17 | 135 |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 17 | 145 |
| 9:33.9 | 6,000m | 2:23.4 | 119 | 707 | 18 | 147 |
| 9:35.7 | 8,000m | 2:23.9 | 117 | 704 | 18 | 150 |
| 9:21.9 | 10,000m | 2:20.4 | 126 | 734 | 20 | 157 |
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Workout Graph
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