Gabriel Narancio 7500m row
7,500m
Meters
35:44.2
Time
2:22.9
Pace
422
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 736 |
| Drag Factor | 95 |
April 25, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.2 | 7,500m | 2:22.9 | 120 | 712 | 20 | 139 |
| 7:11.8 | 1,500m | 2:23.9 | 117 | 703 | 21 | 131 |
| 7:04.7 | 3,000m | 2:21.5 | 123 | 724 | 20 | 139 |
| 7:10.7 | 4,500m | 2:23.5 | 118 | 707 | 21 | 137 |
| 7:14.5 | 6,000m | 2:24.8 | 115 | 696 | 20 | 142 |
| 7:02.5 | 7,500m | 2:20.8 | 125 | 731 | 21 | 147 |
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Workout Graph
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