Gabriel Narancio 7500m row
7,500m
Meters
32:54.3
Time
2:11.6
Pace
452
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 698 |
| Drag Factor | 95 |
April 27, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.3 | 7,500m | 2:11.6 | 153 | 828 | 21 | 161 |
| 6:43.6 | 1,500m | 2:14.5 | 144 | 794 | 19 | 149 |
| 6:39.3 | 3,000m | 2:13.1 | 148 | 810 | 20 | 157 |
| 6:35.5 | 4,500m | 2:11.8 | 153 | 825 | 22 | 162 |
| 6:33.1 | 6,000m | 2:11.0 | 156 | 835 | 22 | 165 |
| 6:22.8 | 7,500m | 2:07.6 | 168 | 879 | 23 | 174 |
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Workout Graph
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