Gabriel Narancio 10000m row
10,000m
Meters
47:17.9
Time
2:21.8
Pace
567
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 92 |
May 01, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.9 | 10,000m | 2:21.8 | 123 | 721 | 18 | 144 |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 18 | 136 |
| 9:28.7 | 4,000m | 2:22.1 | 122 | 719 | 18 | 141 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 18 | 145 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 18 | 147 |
| 9:18.6 | 10,000m | 2:19.6 | 129 | 742 | 19 | 153 |
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Workout Graph
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