Gabriel Narancio 10000m row
10,000m
Meters
49:00.1
Time
2:27.0
Pace
552
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 95 |
May 24, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:00.1 | 10,000m | 2:27.0 | 110 | 679 | 18 | 138 |
| 9:54.8 | 2,000m | 2:28.7 | 106 | 666 | 18 | 133 |
| 9:48.7 | 4,000m | 2:27.1 | 110 | 677 | 18 | 137 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 19 | 138 |
| 9:47.4 | 8,000m | 2:26.8 | 111 | 680 | 19 | 137 |
| 9:40.7 | 10,000m | 2:25.1 | 114 | 693 | 19 | 146 |
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Workout Graph
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