Gabriel Narancio 10000m row
10,000m
Meters
48:44.8
Time
2:26.2
Pace
554
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 880 |
May 29, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.8 | 10,000m | 2:26.2 | 112 | 685 | 17 | 133 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 18 | 128 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 18 | 133 |
| 9:45.4 | 6,000m | 2:26.3 | 112 | 684 | 18 | 133 |
| 9:43.8 | 8,000m | 2:25.9 | 113 | 687 | 18 | 135 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 18 | 140 |
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Workout Graph
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