Gabriel Narancio 10000m row
10,000m
Meters
49:50.1
Time
2:29.5
Pace
547
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 94 |
May 30, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.1 | 10,000m | 2:29.5 | 105 | 660 | 18 | 131 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 19 | 125 |
| 10:00.5 | 4,000m | 2:30.1 | 103 | 656 | 18 | 128 |
| 9:58.9 | 6,000m | 2:29.7 | 104 | 658 | 18 | 132 |
| 9:51.4 | 8,000m | 2:27.8 | 108 | 672 | 18 | 134 |
| 9:55.4 | 10,000m | 2:28.8 | 106 | 665 | 19 | 136 |
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Workout Graph
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