Gabriel Narancio 10000m row
10,000m
Meters
47:23.7
Time
2:22.1
Pace
565
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 964 |
June 01, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.7 | 10,000m | 2:22.1 | 122 | 719 | 20 | 143 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 19 | 136 |
| 9:26.8 | 4,000m | 2:21.7 | 123 | 723 | 20 | 145 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 20 | 144 |
| 9:22.5 | 8,000m | 2:20.6 | 126 | 733 | 21 | 147 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 21 | 147 |
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Workout Graph
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