Gabriel Narancio 10000m row
10,000m
Meters
50:28.9
Time
2:31.4
Pace
542
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 847 |
| Drag Factor | 101 |
September 10, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.9 | 10,000m | 2:31.4 | 101 | 646 | 16 | 140 |
| 10:08.2 | 2,000m | 2:32.0 | 100 | 642 | 17 | 136 |
| 10:09.1 | 4,000m | 2:32.2 | 99 | 641 | 16 | 138 |
| 10:08.3 | 6,000m | 2:32.0 | 100 | 642 | 17 | 141 |
| 10:02.8 | 8,000m | 2:30.7 | 102 | 651 | 17 | 143 |
| 10:00.5 | 10,000m | 2:30.1 | 103 | 656 | 17 | 146 |
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Workout Graph
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